MOST RECENT VIDEOS
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3:14 Trauma, Resilience and Connection
This 3 minute video for caregivers features White River School District Social Worker Carianne Sellers sharing about trauma, resilience, and connection.
Uploaded May 12, 2020
This pandemic has been a collective trauma for all of us; a trauma is a distressing and confusing event we don’t have control of. You may be concerned about your student’s stress and reactions.
Research on Adverse Childhood Experiences (or ACE’s) tells us the common thread of resilience is a loving and supportive caregiver.
Spending time with our students doing something they are interested in, validating their feelings, and encouraging them when they want to give up will all help.
We can all do hard things and we are not alone, take this time to strengthen relationships!
Challenge: Spend some intentional quality time with your student and reach out to someone you have been missing! -
2:44 Being a Bucket Filler
This 3 minute video for students features Wilkeson Elementary School Counselor Carla Burgi sharing about being a bucket filler.
Uploaded May 06, 2020
We each have an invisible bucket inside of us. When we are having hard emotions like feeling sad, our bucket feels low and when we feel happy, our bucket level feels high.
We have the power to help fill up other people’s buckets. We can do something kind, be helpful, say something nice; all these things make others happier.
The cool thing is when we fill up someone else’s bucket, it doesn’t take anything from ours but rather ours gets fuller too!
Scientists have researched this and we know it is true, our brain chemicals and physical health change when we are kind to others.
Challenge: Be a bucket filler this week! Think of something you can do for someone else, it can be small! Notice how the other person reacts but also notice how it impacts how you feel.
If you are interested in the books that inspired this post, check out “How Full Is Your Bucket?” by Donald Cliffton and Tom Rath and “How Full is Your Bucket? For Kids” by Mary Reckmeyer and Tom Rath -
2:38 Disappointment
This 2 minute video for caregivers features Elk Ridge Elementary School Office Manager Kim Cutright sharing about disappointment.
Uploaded May 05, 2020
We are all having a lot of big emotions right now, that is normal and OK!
With this pandemic, we are not able to do many things we were really looking forward to like the end of a sports season, prom, graduation, or job opportunity.
We had dreams of how things would be and it is so disappointing to not be able to have those dreams realized.
When you feel disappointed, you can shift your focus to being kind to others or doing a hobby. It won’t make all the disappointment go away but it will definitely help.
We are all going to get through this together!
Challenge: When you feel disappointment this week, try to do one kind act for someone or get into a hobby. Notice how this impacts how you feel. -
00:32 Levy Video Thank You Featured Uploaded Feb 13, 2020
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4:50 Track Day September 2019
This is two laps at the ridge Motorsport Park in Shelton Washington. You can only hear the engine sound on the front straight as the sound reflects off of the pit wall. The speed at the end of the straight is around 130 miles per hour. This is during an HPDE (High-Performance Driving Experience) event. These events are five or six 20-minute track sessions. My 2011 Mustang GT has modified suspension and brakes, and special tires just for the track. I do around ten of these events at local road courses every year.
Uploaded Feb 11, 2020 by Walt Szklarski -
1:43 Levy Preschool Video Featured Uploaded Feb 10, 2020
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1:25 Levy Video Swarm the Stands Featured Uploaded Feb 04, 2020
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00:49 Levy Video Athletic Programs 1 Featured Uploaded Jan 24, 2020
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00:55 Levy Video Athletic Programs 2 Featured Uploaded Jan 24, 2020
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1:03 Levy Video Safety and Security Featured Uploaded Jan 24, 2020